Diarrhoea is one of the most painful and annoying digestive disorders. Even if left unchecked, diarrhoea can rob body fluids it making you weak.
Are you having diarrhoea? Try this simple way to cure it.
1. Drink lots of fluids
When you have diarrhoea, there is a lot of body fluids come out. This can be harmful to the body because it can dehydrate you. Therefore overcome by drinking lots of fluids. Not only water, but you can also drink juice or ORS solution to stop diarrhoea.
2. Avoid consuming fibrous foods
When diarrhoea, avoid eating fibrous foods such as wheat or fruit. Fibre which functions as a laxative can actually worsen your body's condition.
3. Coffee consumption
Drinking coffee while pregnant can also help you stop diarrhoea. But limit consumption so as not to keep you awake.
4. Avoid consuming dairy products
Milk or dairy products can make your diarrhoea worse. However, this does not apply to yoghurt because yoghurt contains healthy bacteria that can nourish your digestion.
Without going through chemical drugs, you can naturally cure diarrhoea like the method above. Good luck!
