Improve heart health, drink a glass of red wine

As reported by indiatimes.com, the researchers managed to find one of the natural compounds present in red wine which is useful for reducing the level of bad cholesterol in your body.

This compound, called resveratrol, can control the body's inflammatory response which can bind to bad cholesterol and several cancer-causing chemicals.

"Resveratrol found in red wine is not only able to prevent cardiovascular disease but is also useful for reducing the risk of obesity and diabetes. So, you can find another fun way to maintain your health by drinking a glass of red wine," said Kendall Nettles, leader. research from Florida The Scripps Research Institute.

The researchers also found that resveratrol content can also be found in blueberries, cranberries, mulberries, peanuts, and pistachio nuts.