Alcohol is a psychoactive substance that is commonly
consumed in various forms such as beer, wine, spirits, and cocktails.......
5/1/21
List of daily habits that cause bad breath that you should pay attention to
Bad breath often makes us feel less confident and anxious. Instead of wanting to prevent bad breath, using mouthwash, eating......
4/1/21
Ways to improve your sleep quality for better health
Getting enough quality sleep at night is crucial for maintaining a healthy body and mind. It can help you feel more energized......
3/1/21
8 Healthy foods that pregnant women should eat in the first trimester
During pregnancy, it is very important to regulate and adjust the diet that we have. This is very important considering......
2/1/21
5 Reasons you should take a shower after going outside
The COVID-19 pandemic has forced us to change our daily routines in various ways. One of the recommended habits that have......
1/1/21
Is consuming coffee safe for your child?
Coffee is undoubtedly one of the most popular drinks consumed by people of all ages, not just adults. With the rise of......
12/15/20
Reduce stress levels by playing a smartphone for a while
Playing games on a smartphone all day or while walking is not a good habit, and can even be dangerous. However, recent......